Weigh In record (no journal entry) for 05 June 2021
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81.3 kg
Lost so far: 7.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 54.18g | Prot: 113.53g | Carbs: 180.33g.
Breakfast: Tempe Bacem, Tahu Bacem, Kulit Melinjo, Telur Dadar, Putih Telur, Sambal Goreng, Nasi Putih. Lunch: Urap, SuperIndo Kerupuk Kemplang Panggang, Tahu Bacem, Tempe Bacem, Nasi Putih, Sambal Goreng, Telur Dadar, Kulit Melinjo. Snacks/Other: Dancow Fortigro Vanilla, Myprotein Impact Whey Isolate. more...
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Gaining 1.8 kg a Week
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tuturu07's Weight History
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