Weigh In record (no journal entry) for 05 June 2021
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78.5 kg
Lost so far: 9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2629 kcal
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Fat: 104.75g | Prot: 84.91g | Carbs: 288.82g.
Breakfast: Nestlé Fitness Chocolat Noir, Activia Yaourt Nature. Lunch: Côte d'Or Chocolat au Lait, Gaufre, Stoeffler Flammekueche, McDonald's Frites (Moyenne), Carbonade Flamande, Mojito. Dinner: Chips, Passoa Passoa, U Pâte Sablée, Porc. Snacks/Other: Gâteau au Citron. more...
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Losing 1.5 kg a Week
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