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Unglaublich 💪💪💪🙏
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82 kg
Lost so far: 16 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 30.64g | Prot: 35.99g | Carbs: 44.57g.
Breakfast: Hartgekochtes Ei, Mandeln. Lunch: Dovgan Buchweizen (Gekocht), Milbona Kefir 1,5%, Bofrost Backfisch. Dinner: Hühnchen-Nudelsuppe. Snacks/Other: Kaffee mit Milch, Krüger Milchkaffee. more...
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Losing 6.0 kg a Week
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