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Eba!
Menos 400 gramas de ontem pra hoje. ;)
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73.2 kg
Lost so far: 14.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2014:
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1197 kcal
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Fat: 15.69g | Prot: 37.83g | Carbs: 236.40g.
Breakfast: Limonada, Gengibre. Lunch: Peito de Frango Frito sem Revestimento (Pele Não Consumida), Vinagre, Pepino (com Casca), Cenouras, Beterrabas. Dinner: Parmalat Leite Integral, Nestlé Nesfit & Frutas. Snacks/Other: Melão, Quaker Aveia em Flocos, Banana Nanica. more...
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Losing 2.8 kg a Week
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Bruh Correa's Weight History
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