Saretta-88's Journal, 05 Jun 21

Weigh In record (no journal entry) for 05 June 2021
61.8 kg Lost so far: 8.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2021:
1869 kcal Fat: 70.31g | Prot: 72.58g | Carbs: 239.34g.   Breakfast: Brioche al Cioccolato, Misura Cornetto al Cioccolato (Vegan), Zero Limone, Caffè (Espresso). Lunch: Caffè Espresso, Iperal Petto di Tacchino al Forno, Philadelphia Philadelphia con Yogurt alla Greca. Dinner: Nduja, Pizza Margherita. Snacks/Other: Nuii Gelato Caramello Salato e Noci di Macadamia, Albicocche, Caffè (Espresso). more...
2907 kcal Exercise: Yard Work (gardening) - 2 hours, Housework - 3 hours, Walking (exercise) - 5.5/kph - 4 hours, Resting - 6 hours, Sleeping - 9 hours. more...
Losing 4.2 kg a Week

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Saretta-88's Weight History


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