Weigh In record (no journal entry) for 05 June 2021
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77.8 kg
Lost so far: 5.5 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 58.15g | Prot: 85.76g | Carbs: 140.21g.
Breakfast: Cola Cao Cola Cao Original, Hacendado Leche Entera. Lunch: Bonarea Filetes de Contramuslo Blancos sin Hueso ni Piel , Bonarea Tomate Triturado Extra, Hacendado Macarrones. Dinner: Bonarea Salmón Ahumado, Hacendado Aguacate, Tomates Rojos, Hacendado Pepinillos en Vinagre Extra, Lidl Pan de Payes. more...
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Losing 0.0 kg a Week
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