Weigh In record (no journal entry) for 05 June 2021
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78.7 kg
Lost so far: 5.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 66.10g | Prot: 68.28g | Carbs: 158.78g.
Breakfast: Fetaost, Tomater, Vitt Bröd, Kokt Ägg. Lunch: Vitt Ris, Kött. Dinner: Favorit Nudlar med Grönsakssmak. Snacks/Other: Jordnötssmörskaka, Havrekaka. more...
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Losing 0.5 kg a Week
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honungdiet's Weight History
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