Weigh In record (no journal entry) for 05 June 2021
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49.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 43.99g | Prot: 27.19g | Carbs: 172.36g.
Breakfast: Burch Mısır ve Pirinç Patlağı, Персики, Банан, Овсяная Каша на Молоке, Кокосовая Стружка, Koska Üzüm Pekmezi. Lunch: Ülker Altınbaşak Light Çörek Otlu & Kinoalı, Абрикосы, Чиа Пудинг. Snacks/Other: Eti Petit Beurre, Albeni Çikolata, Burch Mısır ve Pirinç Patlağı. more...
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Losing 4.9 kg a Week
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adelya1710's Weight History
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