Weigh In record (no journal entry) for 05 June 2021
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2991 kcal
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Fat: 107.22g | Prot: 259.85g | Carbs: 241.61g.
Breakfast: Salatalık (Soyulmuş), Ev Yapımı Yoğurt, Pişmiş Patates (Kabuğu Yenmeden), Kremalı Mantarlı Makarna, Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma). Lunch: Yoğurtlu Semizotu Salatası, Tatlı Kiraz, Kayısı, Muz, Karnabahar Kızartması, Salçalı Makarna, Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma). more...
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2119 kcal
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Exercise:
Studying - 11 hours and 30 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 4 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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fattypatty_25's Weight History
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