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Lost 0.1 kg
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71 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 71.35g | Prot: 55.34g | Carbs: 252.28g.
Breakfast: Crawford's Custard Creams, Crawford's Custard Creams, Crawford's Custard Creams, Crawford's Custard Creams, Sugar, Tea with Milk. Lunch: McCoy's Flame Grilled Steak, Tesco Strawberry Jam, Cathedral City Mature Cheddar Cheese, Cathedral City Mature Cheddar Cheese, Hovis Toast & Butter, Hovis Toast & Butter, Sugar, Tea with Milk. Dinner: Dr Pepper Dr Pepper , Oriental Chicken and Vegetable Entree with Rice (Frozen Meal). Snacks/Other: Cadbury Crunchie (26.1g), Tesco Soft Scoop Vanilla Ice Cream, Tesco Madeira Cake. more...
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Losing 0.1 kg a Week
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steve....'s Weight History
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