Weigh In record (no journal entry) for 05 June 2021
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101.1 kg
Lost so far: 2.3 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 53.50g | Prot: 49.19g | Carbs: 347.25g.
Breakfast: Eau de Robinet, Pruneau Sec, Soummam Jnina Yaourt . Lunch: Nectarines, Soummam L'Ben, Couscous (Cuit), Salade Méchouia, Baguette, Ragoût de Bœuf avec Des Pommes de Terre et Légumes dans la Sauce Tomate. Snacks/Other: Glace aux Fruits, Café Moka, Chocolat Chocolat Maxon , Dioul Dioul. more...
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Losing 2.8 kg a Week
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rihamciamo's Weight History
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