Weigh In record (no journal entry) for 05 June 2021
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68 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2130 kcal
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Fat: 85.00g | Prot: 88.56g | Carbs: 254.78g.
Breakfast: Senseo Extra Mild, Crownfield Premium Müsli Früchte, Nüsse & Kerne, Gut & Günstig H-Vollmilch 3,5% Fett. Lunch: Sea Side Alaska-Seelachs, Reisauflauf, Rougette Marinierter Grillkäse Paprika, Edeka Broccoli Erntefrisch Tiefgefroren, DM Bio Hafer Drink Natur, WellMix Veganes Protein Vanille. Dinner: Freeway Iso Sport, Äpfel, Bananen, Aprikosen, Sun Snacks Pufuleti Mais, Reisauflauf. more...
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Losing 1.4 kg a Week
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