Weigh In record (no journal entry) for 05 June 2021
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93.7 kg
Lost so far: 3.6 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 6.20g | Prot: 5.60g | Carbs: 14.00g.
Breakfast: بقسماط بقسماط, المراعي لبن. Snacks/Other: السكر الأبيض (سكر مبلور أو مكعبات ). more...
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Losing 2.1 kg a Week
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esraa shaheen770's Weight History
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