schulzhans's Journal, 05 Jun 21

Weigh In record (no journal entry) for 05 June 2021
105.4 kg Lost so far: 3.6 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2021:
951 kcal Fat: 34.84g | Prot: 36.28g | Carbs: 123.68g.   Breakfast: Gut & Günstig Delikatess Hinter Kochschinken, Gurke (mit Schale), Tomaten, Butter, Buttermilchbrot. Lunch: Almtaler Sauerkraut Eintopf . Snacks/Other: Kellogg's Müsliriegel, Aprikosen. more...
Losing 3.5 kg a Week

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schulzhans's Weight History


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