Weigh In record (no journal entry) for 05 June 2021
|
56.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1922 kcal
|
Fat: 89.89g | Prot: 120.75g | Carbs: 174.12g.
Breakfast: Starbucks Nueces y Frutos Secos, Queso Azul, Aguacate, Moras, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Naranjas, Toronja, Entera Pharma Colágeno Hidrolizado. Lunch: Jitomate, Libanius Jocoque Seco Natural , Semillas de Linaza, Queso Oaxaca, Curry en Polvo, Huevo, Brócoli, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Queso Parmesano Rallado Seco, Kikkoman Salsa De Soya, La Huerta Mezcla Oriental. Dinner: Libanius Jocoque Seco Natural , Queso Oaxaca, Mister Gourmet Crema de Almendra, Lyncott Queso Feta, Isopure Whey Protein Isolate, Unflavored, World Table Cocoa, AdeS Leche de Soya sin Azúcar. Snacks/Other: Santa Clara Leche Entera, Lindt Chocolate Amargo 90% Cacao, Lyncott Queso Feta. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|