Weigh In record (no journal entry) for 05 June 2021
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71.6 kg
Lost so far: 16.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 99.92g | Prot: 79.50g | Carbs: 34.99g.
Breakfast: Lipton Té Verde Ice Tea. Lunch: Pechuga de Pollo, Aceite de Oliva Extra Virgen, Colun Crema de Leche, Espinacas, Champiñones, Colun Queso Gouda Laminado, Carne, Frutillas, Lider Tomate, Pimiento Rojo, Limón. Dinner: El Arriero Charqui. more...
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Losing 0.4 kg a Week
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