Weigh In record (no journal entry) for 05 June 2021
|
46.1 kg
Lost so far: 1.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1018 kcal
|
Fat: 40.00g | Prot: 34.32g | Carbs: 135.23g.
Breakfast: Colun Mi Leche Semi Descremada Chocolate, Plátano. Lunch: Chorizo, Guiso de Lentejas. Dinner: Empanada de Pino. Snacks/Other: Marinela Mankeke. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|