Weigh In record (no journal entry) for 05 June 2021
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61.5 kg
Lost so far: 11.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 14.27g | Prot: 59.13g | Carbs: 27.20g.
Breakfast: Chomps Free Range Turkey Snack Stick, Turkey Bacon, Egg White , Nespresso Espresso. Lunch: Blueberries, Daisy Low Fat 2% Small Curd Cottage Cheese, Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container). more...
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Losing 6.4 kg a Week
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MsNormaJean's Weight History
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