Gabrielarengel's Journal, 05 Jun 21

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Weigh In record (no journal entry) for 05 June 2021

70.2 kg Lost so far: 4.3 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2021:

748 kcal

Fat: 16.84g | Prot: 38.32g | Carbs: 113.10g. Breakfast: Leche con Plátano, Café. Lunch: Yemina Sopa de Coditos , Chile Poblano, Muslo de Pollo. Dinner: Pita de Pan de Trigo, Jamón Serrano. Snacks/Other: Sr. Natural Barra Coco. more...

3340 kcal

Exercise: cardio - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Gabrielarengel's Weight History

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Gabrielarengel's Journal, 05 Jun 21

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Gabrielarengel's Weight History