Weigh In record (no journal entry) for 05 June 2021
|
80.5 kg
Lost so far: 0.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1569 kcal
|
Fat: 32.39g | Prot: 103.89g | Carbs: 222.91g.
Breakfast: Santa Clara Leche Light, Kellogg's Corn Pops, Fresas, Metco Azucar BC. Lunch: Isadora Frijoles Refritos Negros, Metco Azucar BC, Santa Clara Leche Light, Jitomate, Huevo, Tortillas de Maíz. Dinner: Brócoli, Zanahoria, Pimientos Verdes, Peras, Manzana, Apio, Naranjas, Santa Clara Leche Light, Metco Azucar BC. Snacks/Other: Cebollas, Brócoli, Metco Azucar BC, Santa Clara Leche Light, Isadora Frijoles Refritos Negros, Pechuga de Pollo a la Plancha. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luisca1966's Weight History
|