Weigh In record (no journal entry) for 05 June 2021
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71.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4297 kcal
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Fat: 171.41g | Prot: 182.15g | Carbs: 522.69g.
Breakfast: Brownie Bajo en Grasa, Pan de Trigo 100% Integral, Colun Queso Light Probiótico, Jumbo Pechuga de Pavo Ahumada. Lunch: En Linea Granola con Cranberries, Colun Yoghurt Light, Porotos con Tallarines, Jumbo Longaniza Choripan. Dinner: Heinz Mostaza, Kraft Mayonesa Light, Hoegaarden Belgian White Beer, Marraqueta, Montina Vienesa de Pollo, Colun Queso Light Probiótico, Jumbo Pechuga de Pavo Ahumada, Pan de Trigo 100% Integral. Snacks/Other: Marco Polo Papas Fritas Rústicas, Wild Protein Barra Proteína Chocolate Coco, Wild Protein Barra de Proteína Chocolate , Brownie Bajo en Grasa. more...
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Losing 1.3 kg a Week
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pablomelocid's Weight History
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