Weigh In record (no journal entry) for 06 June 2021
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79.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 46.65g | Prot: 59.43g | Carbs: 113.97g.
Breakfast: Krüger Schoko Cappuccino. Lunch: Lasagne mit Fleisch. Dinner: Milbona Gouda Jung, Lieken Urkorn Bäuerliches, Okroschka. more...
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Losing 0.9 kg a Week
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