Weigh In record (no journal entry) for 06 June 2021
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72.9 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 44.23g | Prot: 36.85g | Carbs: 125.16g.
Breakfast: Kerupuk Makanan Ringan, Telur Ceplok, Nasi Goreng. Lunch: Tahu Bakso, Tempe Goreng, Nasi Putih. Snacks/Other: Oreo Oreo Original, Pisang. more...
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Losing 0.6 kg a Week
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capricrown's Weight History
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