Weigh In record (no journal entry) for 06 June 2021
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63.9 kg
Lost so far: 6.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 59.87g | Prot: 53.72g | Carbs: 263.57g.
Breakfast: Kerupuk Udang, Perkedel Jagung, Tahu Goreng, Sayur Bening Bayam, Nasi Putih. Lunch: Buah Anggur, Finna Food Sambal Terasi Uleg, Ikan Bandeng Goreng, Perkedel Jagung, Sayur Bening Bayam, Nasi Putih. Dinner: Selada, Maestro Mayonais Kurang Lemak, Saus Tomat, Bimoli Minyak Goreng, So Nice Sosis Bakar, Nasi Putih. more...
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Losing 1.4 kg a Week
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ditacchi's Weight History
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