Weigh In record (no journal entry) for 06 June 2021
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57.3 kg
Lost so far: 9.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 31.55g | Prot: 56.51g | Carbs: 27.33g.
Breakfast: 全家 大杯冰拿鐵. Lunch: 蘋果, 有皮雞翼（烘烤）, 全聯 梅花肉, 鮭魚. more...
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steady weight
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qqlin65100's Weight History
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