Weigh In record (no journal entry) for 06 June 2021
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103 kg
Lost so far: 1 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 123.33g | Prot: 59.29g | Carbs: 180.39g.
Breakfast: Indomie Mi Coto Makassar, Nasi Putih. Lunch: Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Sambal Goreng, Nasi Putih. Snacks/Other: Meranti Bolu Gulung, Tahu Isi, Garuda Kacang Telur. more...
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Gaining 0.3 kg a Week
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kambinghitam's Weight History
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