Weigh In record (no journal entry) for 06 June 2021
|
50.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
903 kcal
|
Fat: 43.18g | Prot: 53.83g | Carbs: 75.05g.
Breakfast: 媽媽煮藝 起司蔥抓餅, 全家 藍莓乳酪麵包. Lunch: 拉麵, 紅燒豬蹄, 水煮蛋. Dinner: 炒青菜, 廣達香 紅燒扣肉. Snacks/Other: 全家 愛文芒果鮮果條, 森永 (Hi-Chew) 森永抹茶牛奶糖雪派. more...
|
Gaining 0.7 kg a Week
|
|
lris chen's Weight History
|