Weigh In record (no journal entry) for 06 June 2021
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73.4 kg
Lost so far: 8.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 36.33g | Prot: 28.12g | Carbs: 82.49g.
Breakfast: Maitokahvi, Valio Kevytmaito, Taivalkosken Mylly Talkmuru. Lunch: Kirsikkatomaatit, Nakki, Salaatinlehtiä, Omenat (Golden Delicious). Dinner: Mansikat, Lounashetki Kreikkalainen Salaatti. Snacks/Other: Omenat (Golden Delicious). more...
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Gaining 2.1 kg a Week
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mariia.tuhu's Weight History
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