Weigh In record (no journal entry) for 06 June 2021
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105.1 kg
Lost so far: 3.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 25.75g | Prot: 77.58g | Carbs: 154.94g.
Breakfast: Tomaten, Gurke (mit Schale), Butter, Buttermilchbrot. Lunch: Deutschesee Kabeljaufilet, Edeka Sauerkrauteintopf. Snacks/Other: Erdbeerkuchen. more...
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Losing 2.1 kg a Week
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 Comments
06 Jun 21 by member: alkfiue
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Vielen Dank fuer den lieben Zuspruch.
Euch allen einen schoenen, sonnigen, Montag. 😉
07 Jun 21 by member: schulzhans
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schulzhans's Weight History
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