Weigh In record (no journal entry) for 06 June 2021
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56.1 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 23.69g | Prot: 58.34g | Carbs: 117.84g.
Breakfast: Kung Markatta Kokosolja, Alpro Mandelmjölk Osötad, Kungsörnen Vetemjöl, Risenta Mandelmjöl , AXA Fiberberikade Havregryn, Chiapudding. Lunch: Coop Lätt Kvarg Vanilj, Alpro Mandelmjölk Osötad, Saltå Kvarn Helt Bovete. Dinner: Russin (Kärnfria), Skåne Mejerier Lätt Vanilj Yoghurt. Snacks/Other: Coop Lätt Kvarg Vanilj, Kokt Ägg, Finn Crisp Original, Coop Lätt Kvarg Jordgubb & Hallon. more...
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Losing 0.1 kg a Week
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