heckzecke's Journal, 06 Jun 21

Endlich geht es weiter….🍀
106.2 kg Lost so far: 31.8 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2021:
1578 kcal Fat: 51.19g | Prot: 95.55g | Carbs: 181.05g.   Breakfast: Kohrener Landmolkerei Eiskaffee, Winsenia Nussenia, Edeka Feines Frucht-Mousse Himbeer & Brombeer, Kaffee, Exquisa 0,2% Fitline Frischkäse, Alpro Hafer & Mandel, Schwartau Samt Mango, Burger Delikatesse Roggenvollkorn-Knäckebrot, K-Classic Steinofen Baguette. Lunch: Honig, Pflaumen, Erdbeeren, Milbona Yogos 2% Fett, Dr. Oetker Grieß High Protein Pudding, Ehrmann High Protein Shot Caffe Latte. Dinner: Tzatziki, Reis (Gekocht), Bifteki. more...
876 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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Comments 
Juhu über so viel freut man su h ❤️❤️ 
06 Jun 21 by member: alkfiue

     
 

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heckzecke's Weight History


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