Endlich geht es weiter….🍀
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106.2 kg
Lost so far: 31.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 51.19g | Prot: 95.55g | Carbs: 181.05g.
Breakfast: Kohrener Landmolkerei Eiskaffee, Winsenia Nussenia, Edeka Feines Frucht-Mousse Himbeer & Brombeer, Kaffee, Exquisa 0,2% Fitline Frischkäse, Alpro Hafer & Mandel, Schwartau Samt Mango, Burger Delikatesse Roggenvollkorn-Knäckebrot, K-Classic Steinofen Baguette. Lunch: Honig, Pflaumen, Erdbeeren, Milbona Yogos 2% Fett, Dr. Oetker Grieß High Protein Pudding, Ehrmann High Protein Shot Caffe Latte. Dinner: Tzatziki, Reis (Gekocht), Bifteki. more...
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Losing 3.5 kg a Week
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Comments
Juhu über so viel freut man su h ❤️❤️
06 Jun 21 by member: alkfiue
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heckzecke's Weight History
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