Weigh In record (no journal entry) for 06 June 2021
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52.7 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 25.53g | Prot: 72.70g | Carbs: 129.78g.
Lunch: Yeşil Elma, Bitkisel Çay. Dinner: Tavuk Çorbası, Izgara Köfte, Izgara Tavuk (Derisi Yenmeden). Snacks/Other: Tatlı Kiraz, Kayısı, Karpuz, Bitkisel Çay. more...
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Gaining 3.5 kg a Week
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hafizecpc's Weight History
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