Weigh In record (no journal entry) for 29 January 2014
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74.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 January 2014:
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1597 kcal
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Fat: 68.38g | Prot: 80.51g | Carbs: 174.37g.
Breakfast: Pan de Trigo Integral, Huevo Frito sin Grasa. Lunch: Sandía, Melón, Tarta de Zapallitos. Dinner: Café con Leche Descremada, Sandía, Melón, Tomates, Rúcula (Cohete), Cocinero Aceite de Girasol. Snacks/Other: Cocinero Aceite de Girasol, La Serenísima Queso Port Salut Light, Rúcula (Cohete), Tomates, Pan de Trigo Integral, La Tranquera Yerba Mate, Café con Leche Descremada. more...
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1847 kcal
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Exercise:
Conditioning exercise (health club) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Charly888's Weight History
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