Weigh In record (no journal entry) for 06 June 2021
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98 kg
Lost so far: 40.9 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 22.55g | Prot: 45.16g | Carbs: 64.08g.
Breakfast: Almonds , Boiled Egg, جبن قريش جبن قريش. Snacks/Other: ماركت جبنة رومى شرائح صغيرة, Dina Farms Coffee Milkshake, Peach, Water , Nescafe Gold, Almarai Full Fat Milk. more...
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Gaining 0.2 kg a Week
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omnia amin's Weight History
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