Weigh In record (no journal entry) for 06 June 2021
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79.9 kg
Lost so far: 0.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 45.70g | Prot: 22.92g | Carbs: 54.11g.
Breakfast: Abacate, Quaker Aveia em Flocos Finos, Nestlé Leite UHT Integral Ninho Forti+. more...
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Gaining 0.1 kg a Week
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r_m_castro's Weight History
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