Weigh In record (no journal entry) for 06 June 2021
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57.7 kg
Lost so far: 14.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 36.01g | Prot: 74.31g | Carbs: 130.02g.
Breakfast: Oatly Hafer Barista Edition, Kaffee. Lunch: Alpro Barista Hafer, Alpha Foods Vegan Protein Schoko, Kakaopulver (Ungesüßt), Banane. Dinner: Milbona Joghurt Mild 3,5% Fett, Hirse (Gekocht), Landjunker Hähncheninnenfilet, Grüne Paprika, Casa Morando Olivenöl Nativ Extra, Kirschtomaten, Gelbe Paprika, Zucchini. Snacks/Other: Äpfel, Kaufland Cornichons, Wilhelm Brandenburg Mini-Schinkenknacker. more...
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Losing 1.6 kg a Week
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nanakr64's Weight History
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