BigRed89's Journal, 06 Jun 21

Weigh In record (no journal entry) for 06 June 2021
103.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2021:
4497 kcal Fat: 91.81g | Prot: 329.04g | Carbs: 587.43g.   Breakfast: Gatorade Glacier Freeze Powder, Cub Foods Ground Beef (93% Lean / 7% Fat), Kroger Eggs (Large), Kirkwood Chicken Breast Tenderloins, Kroger Frozen Cut Leaf Spinach, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin, Extra Virgin Olive Oil, Wegmans Quickly Frozen French Style Green Beans, Bob's Red Mill Potato Flakes, Simply Orange 100% Pure Orange Juice, Colossal Labs Vicious Vanilla Whey Protein, Skippy Natural Creamy Peanut Butter, Wegmans Clover Honey, Bananas, Thomas' Plain Bagel, Apples, Smucker's Strawberry Jam, Mahatma Jasmine Long Grain Rice. more...
Losing 1.3 kg a Week

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BigRed89's Weight History


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