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Rig4dive
Journal
06 Jun 21
Rig4dive's Journal, 06 Jun 21
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Weigh In record (no journal entry) for 06 June 2021
83.1 kg
Lost so far:
0 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2021:
1020 kcal
Fat: 25.00g | Prot: 65.00g | Carbs: 134.00g.
Breakfast:
El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito.
Lunch:
Great Value Mediterranean Inspired Tuna Bowl with Brown Rice.
Dinner:
Wawa Chicken Hoagie Shorti.
more...
2041 kcal
Exercise:
Resting - 17 hours and 57 minutes, Sleeping - 6 hours and 3 minutes.
more...
Gaining 0.3 kg a Week
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Rig4dive's Weight History
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