Weigh In record (no journal entry) for 06 June 2021
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96.3 kg
Lost so far: 39.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 62.54g | Prot: 61.06g | Carbs: 100.80g.
Lunch: Coca-Cola Coca-Cola (Lata), Kisabor Molho Tártaro, Tomates, Queijo Fresco, Picanha Josi, Bohemia Cerveja Pilsen, Alface. Dinner: Lacta Lacta Intense 60% Cacau e Café. more...
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Losing 1.9 kg a Week
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josi38umu's Weight History
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