josi38umu's Journal, 06 Jun 21

Weigh In record (no journal entry) for 06 June 2021
96.3 kg Lost so far: 39.7 kg.    Still to go: 26.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2021:
1202 kcal Fat: 62.54g | Prot: 61.06g | Carbs: 100.80g.   Lunch: Coca-Cola Coca-Cola (Lata), Kisabor Molho Tártaro, Tomates, Queijo Fresco, Picanha Josi, Bohemia Cerveja Pilsen, Alface. Dinner: Lacta Lacta Intense 60% Cacau e Café. more...
Losing 1.9 kg a Week

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josi38umu's Weight History


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