Weigh In record (no journal entry) for 06 June 2021
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82.9 kg
Lost so far: 9.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 43.70g | Prot: 32.57g | Carbs: 135.43g.
Breakfast: Melitta Café sem Açúcar , Misto Quente, Bolo de Milho, Brevidade, Casa do Pão de Queijo Pão de Queijo Mini. Lunch: Kibon Chicabon, Kibon Fruttare Coco. more...
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Gaining 0.7 kg a Week
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leo.zap22's Weight History
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