Weigh In record (no journal entry) for 06 June 2021
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71.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 65.60g | Prot: 111.29g | Carbs: 200.80g.
Breakfast: Ovo Frito, Banana Prata, Café, Panco Pão de Hamburguer. Lunch: Bananutry Bananada Natural, Arroz Branco (Cozido), Camil Feijão Carioca Cozido, Tomates, Beterraba Cozida, Cenouras, Alface, Alcatra Grelhada. Dinner: Santa Helena Paçoca Diet, Banana Prata, Arroz Branco (Cozido), Abóbora Japonesa, Abóbora, Couve Manteiga Crua, Repolho, Friboi Carne Moída de Acém. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Mexerica, Pão Francês, Alcatra Grelhada, Café. more...
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Losing 0.4 kg a Week
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Fraporti's Weight History
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