Weigh In record (no journal entry) for 06 June 2021
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53.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 15.04g | Prot: 142.13g | Carbs: 86.06g.
Breakfast: En Linea Granola con Cacao, Soprole Leche Cultivada Protein+ Sabor Frutilla, Plátano, Loncoleche Protein Extra Proteína . Lunch: Vivo Tallarines, Lider Camaron Cocido Pelado. Dinner: Carne de Res Molida (95% Magra / 5% de Materia Grasa), Ultimate Nutrition Prostar Whey Protein. Snacks/Other: Ultimate Nutrition Prostar Whey Protein. more...
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Losing 1.4 kg a Week
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caroo.os's Weight History
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