Weigh In record (no journal entry) for 06 June 2021
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94.5 kg
Lost so far: 9.3 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 129.71g | Prot: 81.97g | Carbs: 23.33g.
Lunch: Bacon Grease, Colby Cheese, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Egg, Provolone Cheese. Dinner: Brussels Sprouts, Pork Chop. Snacks/Other: Slim-Fast Keto Fat Bomb Caramel Nut Clusters, Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt, ChocXO Keto Snaps. more...
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Losing 3.8 kg a Week
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rareece2's Weight History
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