tgl.dogg's Journal, 06 Jun 21

Weigh In record (no journal entry) for 06 June 2021
61 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2021:
2016 kcal Fat: 62.20g | Prot: 101.98g | Carbs: 276.71g.   Breakfast: Leite Semi Desnatado, Toddy Achocolatado. Lunch: Suco de Laranja Natural, Beterrabas, Cenouras, Alface, Tomates, Bordon Picanha, Yoki Farofa Pronta, Camil Arroz Parboilizado. Dinner: Yoki Farofa Tradicional, Pepsi Pepsi, Camil Arroz Parboilizado, Bordon Picanha. Snacks/Other: Ovomaltine Flocos Crocantes, Jundiá Sorvete de Creme, Dona Jura Cacau em Pó 100%, Carrefour Leite Semi Desnatado, Quaker Farinha de Aveia, Qualitá Uva sem Semente, Arcor Ovo de Páscoa Chocolate Branco. more...
Losing 0.8 kg a Week

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tgl.dogg's Weight History


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