Weigh In record (no journal entry) for 07 June 2021
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44.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 28.08g | Prot: 25.75g | Carbs: 129.69g.
Breakfast: Ayam Goreng, Coca-Cola Coca-Cola (Botol), Nasi Putih, Roma Sari Gandum Sandwich Peanut Butter (3). more...
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Losing 1.1 kg a Week
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adelinrudychandra's Weight History
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