Weigh In record (no journal entry) for 26 May 2020
|
78.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
1231 kcal
|
Fat: 33.32g | Prot: 98.90g | Carbs: 135.27g.
Breakfast: Queijo Fresco, Gengibre, Água com Limão, Cenouras, Maçã. Lunch: Clight Suco, Arroz Branco (Cozido), Clara de Ovo Cozida, Coxa de Frango (Pele Não Consumida), Repolho Refogado. Dinner: Ovo Cozido, Bife de Fígado, Alface, Cenouras, Batatas Fritas sem Gordura, Clight Suco. Snacks/Other: Estrela do Oriente Damasco Seco, Maragogi Bolacha Amanteigada, Carolina Iogurte (85g). more...
|
|
2006 kcal
|
Exercise:
Dance (fast step, aerobic) - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 10 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rayane Teixeira's Weight History
|