Weigh In record (no journal entry) for 06 June 2021
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64.3 kg
Lost so far: 2.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 46.67g | Prot: 47.19g | Carbs: 153.13g.
Breakfast: Café com Açúcar, Da Colônia Doce de Amendoim tipo Caseiro, Nescau Nescau com Leite, Alvorada Rosca de Leite. Lunch: Hortifruti Melancia, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Longo, Cozido), Costela Bovina Assada. more...
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Losing 0.1 kg a Week
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marbarroso23's Weight History
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