Weigh In record (no journal entry) for 06 June 2021
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82.3 kg
Lost so far: 26.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 31.61g | Prot: 93.84g | Carbs: 72.65g.
Breakfast: Herbalife Concentrado de Aloe Vera, Herbalife Té y Hierbas Instantáneo, Herbalife Protein Drink Mix, Herbalife Batido. Lunch: Pastel de Papas, Pepino (con Cáscara), Repollo, Escarola, Achicoria, Escarola o Lechuga Romana. Dinner: Huevo Cocido. Snacks/Other: Herbalife Fibra Activa, Herbalife Concentrado de Aloe Vera, Herbalife Té y Hierbas Instantáneo, Quillayes Yogurt Griego Protein, Optimum Nutrition Proteína, Loncoleche Yoghurt sin Lactosa Huesos. more...
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1037 kcal
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Exercise:
Treadmill - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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cotita.fran's Weight History
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