Weigh In record (no journal entry) for 07 June 2021
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47.6 kg
Lost so far: 10.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 43.06g | Prot: 83.17g | Carbs: 209.90g.
Breakfast: Sinti Sambel Pecel, Tape Singkong, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Bakso Daging Sapi, Bakso Daging Sapi, Kecambah, Nasi Putih. Lunch: Pop Mie Rasa Baso. Dinner: Saus Tomat, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Beng-Beng Beng-Beng, Yakult Yakult. more...
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Losing 0.4 kg a Week
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uwawkaryn's Weight History
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