Weigh In record (no journal entry) for 07 June 2021
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79.5 kg
Lost so far: 0.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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249 kcal
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Fat: 10.23g | Prot: 19.41g | Carbs: 15.41g.
Dinner: 荷包蛋, KIRIN Bar Beer, Costco 米粒狀花椰菜, 蘆筍 (凍結). more...
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Gaining 0.7 kg a Week
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joet28tytn's Weight History
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